What foods can I get with WIC?

WIC offers checks to buy healthy foods such as:

  • Baby foods
  • Canned tuna or salmon
  • Cereal
  • Cheese
  • Dry beans or peas
  • Eggs
  • Fruits and vegetables
  •  Infant formula
  • Juice
  • Milk
  • Peanut butter
  • Tofu and soy milk
  • Whole grain breads, tortillas or brown rice
  • Yogurt
  • SOME ORGANIC OPTIONS AVAILABLE

Show All Answers

1. What do I bring to my WIC appointment?
2. Who qualifies for WIC?
3. What foods can I get with WIC?